Bryher18 Apr 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
Friday 18 April 2025 · week 42
Awake at four
rested energy 4
- Week
- 42
- Energy
- 4 of 5
- Slept
- 9h 40m
- Mood
- rested
- Written
- Friday 18 Apr 2025
Late, and writing anyway.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Resting.
9
4 replies
From people who share a circle with Hattie.
Inês18 Apr 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
2
Soraya19 Apr 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
4
Bel18 Apr 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
3