A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Saturday 8 February 2025 · week 12

A different shape

foggy energy 4

Week
12
Energy
4 of 5
Slept
9h 20m
Mood
foggy
Written
Saturday 8 Feb 2025

This week:

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Shift at ten.

6

4 replies

From people who share a circle with Huw.

Cass9 Feb 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6

Nolan9 Feb 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6

Bo9 Feb 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

3

Sara9 Feb 2025

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

6