Bethan20 Mar 2025
Not a number and not a competition, and still: well done. Quietly.
8
Wednesday 19 March 2025 · week 18
Before nine
steady energy 2
- Dose step
- 5
- Energy
- 2 of 5
- Mood
- steady
- Written
- Wednesday 19 Mar 2025
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Shift at ten.
4
3 replies
From people who share a circle with Huw.
Hannah21 Mar 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8
Priya21 Mar 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6