Tavish24 Feb 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Saturday 22 February 2025 · week 31
The list on the fridge
steady energy 3
- Week
- 31
- Dose step
- 5
- Energy
- 3 of 5
- Mood
- steady
- Written
- Saturday 22 Feb 2025
Short one tonight.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Small step. Next.
4
3 replies
From people who share a circle with Inês.
Bunny23 Feb 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4
Xan23 Feb 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5