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Sunday 27 October 2024 · week 8

Before nine

steady energy 3

Dose step
4
Energy
3 of 5
Mood
steady
Written
Sunday 27 Oct 2024

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Out at four.

5

3 replies

From people who share a circle with Ives.

Gus28 Oct 2024

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

6

Bryher27 Oct 2024

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

8

Tulla27 Oct 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

3