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Tuesday 29 April 2025 · week 29

Across the day

steady energy 1

Week
29
Dose step
3
Energy
1 of 5
Mood
steady
Written
Tuesday 29 Apr 2025

Right.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

We shall see.

6

3 replies

From people who share a circle with Juno.

Dev29 Apr 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5

Ray29 Apr 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

5

Pádraig29 Apr 2025

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

9