Sonia20 May 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
Sunday 18 May 2025 · week 34
Grip
tired but good energy 4
- Week
- 34
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Sunday 18 May 2025
Sitting down to this properly tonight.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Kindly. Trying.
12
2 replies
From people who share a circle with Kai.
Solomon20 May 2025
Take the win. Two flights of stairs is two flights of stairs.
4