A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Tuesday 23 December 2025 · week 66

Slept through

tired energy 4

Week
66
Energy
4 of 5
Slept
8h 20m
Mood
tired
Written
Tuesday 23 Dec 2025

A gentle week, mostly.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Kindly. Trying.

11

4 replies

From people who share a circle with Kai.

Barnaby25 Dec 2025

Do you want to come to the Thursday circle? You would not have to say anything.

3

Zeb24 Dec 2025

That waiter deserves a knighthood.

7

Ozzy23 Dec 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

5

Posy24 Dec 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

3