Tinuke9 Dec 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
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Sunday 8 December 2024 · week 14
Grip
tired but good energy 1
- Week
- 14
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Sunday 8 Dec 2024
This week:
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Bike tomorrow.
4
2 replies
From people who share a circle with Marit.
Clémence10 Dec 2024
That waiter deserves a knighthood.
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