Off the floor

Notes for the week.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Swam. First time since school. Two lengths, badly, grinning.

Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.

Sunday again next week.