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Saturday 26 October 2024 · week 11

Protein first

steady energy 5

Week
11
Dose step
2
Energy
5 of 5
Mood
steady
Written
Saturday 26 Oct 2024

A quiet week.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Aye.

4

3 replies

From people who share a circle with Ned.

Romy27 Oct 2024

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

6

Abel28 Oct 2024

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

3

Bram27 Oct 2024

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6