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Saturday 25 January 2025 · week 24

The list on the fridge

steady energy 5

Dose step
1
Energy
5 of 5
Mood
steady
Written
Saturday 25 Jan 2025

Late, and writing anyway.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Aye.

4

3 replies

From people who share a circle with Ned.

Nemone27 Jan 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

6

Soraya25 Jan 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Ravi26 Jan 2025

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

8