Gilly18 Apr 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6
Thursday 17 April 2025 · week 36
The limits of yoghurt
steady energy 2
- Dose step
- 1
- Energy
- 2 of 5
- Mood
- steady
- Written
- Thursday 17 Apr 2025
A quiet week.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Aye.
11
3 replies
From people who share a circle with Ned.
Tiernan18 Apr 2025
I am so glad you went in. Genuinely.
4
Sorrel19 Apr 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7