Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Friday 18 July 2025 · week 45
steady energy 5
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.
Shift at six.
6
From people who share a circle with Nettie.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
The list on the fridge idea is going straight onto my fridge.
7