The list on the fridge idea is going straight onto my fridge.
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A peer support community, independent and not for sale. Since February 2024.
Friday 22 November 2024 · week 11
flat energy 4a turning point
Notes for the week.
The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like something happening to me at random.
Safe foods became unappealing, which was a genuine crisis.
Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.
Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid.
The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life.
Routine holds.
12
From people who share a circle with Nix.
The list on the fridge idea is going straight onto my fridge.
7
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
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