Moss1 Mar 2026
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
Saturday 28 February 2026 · week 77
Fewer, heavier
tired but good energy 1
- Week
- 77
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Saturday 28 Feb 2026
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Walked instead of the bus all week. Not a programme. Just walking.
Routine holds.
13
2 replies
From people who share a circle with Nix.
Nyla2 Mar 2026
Do you want to come to the Thursday circle? You would not have to say anything.
8