Sam11 Sep 2024
That waiter deserves a knighthood.
4
Wednesday 11 September 2024 · week 6
The list on the fridge
steady energy 3
- Week
- 6
- Dose step
- 3
- Energy
- 3 of 5
- Mood
- steady
- Written
- Wednesday 11 Sep 2024
Right.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Sleep, in theory.
8
3 replies
From people who share a circle with Norah.
Viv11 Sep 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
6
Rafe11 Sep 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
3