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Saturday 23 August 2025 · week 47

No mask

foggy energy 5

Energy
5 of 5
Slept
5h 20m
Mood
foggy
Written
Saturday 23 Aug 2025

Right.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Someone is shouting.

9

4 replies

From people who share a circle with Nuala.

Runa24 Aug 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

4

Lil23 Aug 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6

Gethin23 Aug 2025

That waiter deserves a knighthood.

9

Pip25 Aug 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

3