Friday 10 January 2025 · week 16
Grip
tired but good energy 2
- Week
- 16
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Friday 10 Jan 2025
A brief account of the week.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Bonne soirée.
5