Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 23 November 2024 · week 25
rested energy 3
This week:
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Night, love.
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From people who share a circle with Peggy.
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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That waiter deserves a knighthood.
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I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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