Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Friday 6 December 2024 · week 27
tender energy 4a turning point
This week:
My son asked why I was not eating my dinner. I gave him a bad answer, thought about it all evening, and gave him a better one on Saturday.
Told her daughter. It went well and she wrote about the relief.
Told my daughter. She asked five sensible questions and then wanted to know what was for tea.
A relative said something at the table that I have been carrying around for a fortnight.
Night, love.
15
From people who share a circle with Peggy.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5