Ollie7 Dec 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
Friday 6 December 2024 · week 5
Grip
tired but good energy 4
- Week
- 5
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Friday 6 Dec 2024
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
À la prochaine.
8
2 replies
From people who share a circle with Rafe.
Tommie8 Dec 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7