Nev22 Jul 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
6
Sunday 20 July 2025 · week 37
Across the day
steady energy 2
- Week
- 37
- Dose step
- 1
- Energy
- 2 of 5
- Mood
- steady
- Written
- Sunday 20 Jul 2025
A brief account of the week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
À la prochaine.
12
3 replies
From people who share a circle with Rafe.
Tamsin21 Jul 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
6
Sadie22 Jul 2025
That waiter deserves a knighthood.
5