A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Friday 10 January 2025 · week 13

Two sessions

tired but good energy 3

Week
13
Energy
3 of 5
Mood
tired but good
Written
Friday 10 Jan 2025

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Bloods in twelve weeks.

7

2 replies

From people who share a circle with Ravi.

Minnie12 Jan 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

7

Duncan12 Jan 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6