Two lengths, badly

This week:

Tied my own laces standing up. I am aware of how that sounds and I do not care.

Played touch rugby for the first time in nine years.

Carried both bags up in one go. Small thing. Wrote it down.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Gym at seven.