Zeb16 Dec 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
3
Tuesday 16 December 2025 · week 63
Grip
tired but good energy 2
- Week
- 63
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Tuesday 16 Dec 2025
This week:
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Gym at seven.
6
2 replies
From people who share a circle with Ronan.
Harri16 Dec 2025
The list on the fridge idea is going straight onto my fridge.
6