The list on the fridge idea is going straight onto my fridge.
6
A peer support community, independent and not for sale. Since February 2024.
Wednesday 29 May 2024 · week 8
held energy 1
Recording this for the record.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Logged.
6
From people who share a circle with Sam.
The list on the fridge idea is going straight onto my fridge.
6
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2
Not a number and not a competition, and still: well done. Quietly.
8