Petua11 Nov 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
7
Monday 10 November 2025 · week 40
Fewer, heavier
tired but good energy 4
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Monday 10 Nov 2025
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Thank you for the room.
8
2 replies
From people who share a circle with Soraya.
Rowan12 Nov 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6