I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
A peer support community, independent and not for sale. Since February 2024.
Friday 26 December 2025 · week 46
held energy 3
Short one tonight.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Thank you for the room.
11
From people who share a circle with Soraya.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
The list on the fridge idea is going straight onto my fridge.
5
I am so glad you went in. Genuinely.
8
Do you want to come to the Thursday circle? You would not have to say anything.
6