Propped up on pillows

Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.

Reflux again. I slept propped up on three pillows and woke at two anyway. I have an appointment on Thursday and I am going to actually mention it this time rather than deciding it is not worth bothering anyone about.

The burping. Nobody mentions the burping. It is not in any leaflet and it is genuinely one of the odder experiences of my adult life.

Sheep out.