Kai9 Sep 2025
Sitting with you on this one. Nothing to add.
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Sunday 7 September 2025 · week 41
Back without making it up
tired but good energy 1
- Week
- 41
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Sunday 7 Sep 2025
Notes for the week.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Källa nedan.
9
2 replies
From people who share a circle with Stellan.
Lu7 Sep 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
7