Duncan21 Nov 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
2
Wednesday 19 November 2025 · week 59
Two lengths, badly
quietly delighted energy 2a turning point
- Week
- 59
- Dose step
- 3
- Energy
- 2 of 5
- Mood
- quietly delighted
- Written
- Wednesday 19 Nov 2025
Carried both bags up in one go. Small thing. Wrote it down.
Walked to the Cattedrale and back daily for a month.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Swam. First time since school. Two lengths, badly, grinning.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Buonanotte.
18
3 replies
From people who share a circle with Tavia.
Olly19 Nov 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
2
Bunny21 Nov 2025
I am so glad you went in. Genuinely.
5