Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 3 December 2025 · week 61
fine energy 4
Evening.
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.
Steady. That is the whole entry.
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
Buonanotte.
5
From people who share a circle with Tavia.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
2
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
7