Tarq21 Aug 2024
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Wednesday 21 August 2024 · week 3
Day one
wired energy 2a turning point
- Energy
- 2 of 5
- Mood
- wired
- Written
- Wednesday 21 Aug 2024
Quickly, before bed.
What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that.
Started in the summer holidays, which he does not recommend.
Nothing has happened yet, which nobody had warned me about. I think I expected to feel something immediately, and instead I made a cup of tea and put a wash on.
Bath time.
10
4 replies
From people who share a circle with Toby.
Prue21 Aug 2024
The list on the fridge idea is going straight onto my fridge.
5
Sadie23 Aug 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Odile21 Aug 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
7