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Monday 24 February 2025 · week 20

Slept through

tired energy 5

Week
20
Energy
5 of 5
Slept
6h 00m
Mood
tired
Written
Monday 24 Feb 2025

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Patience.

6