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Wednesday 30 July 2025 · week 55

Both bags, one go

grateful energy 5

Energy
5 of 5
Mood
grateful
Written
Wednesday 30 Jul 2025

Well then.

Walked into town and back, which I stopped doing years ago without ever deciding to stop.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Propped up on three pillows. Night.

7

1 reply

From people who share a circle with Viv.

Maisie30 Jul 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

5