Seph15 Dec 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Monday 15 December 2025 · week 79
No mask
tired energy 5
- Week
- 79
- Energy
- 5 of 5
- Slept
- 7h 20m
- Mood
- tired
- Written
- Monday 15 Dec 2025
A gentle week, mostly.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Early start.
10
4 replies
From people who share a circle with Winnie.
Nadine17 Dec 2025
Sitting with you on this one. Nothing to add.
3
Ruthie17 Dec 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Flossie16 Dec 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4