Duncan16 Feb 2026
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Saturday 14 February 2026 · week 88
An hour on the floor
pleased energy 5
- Week
- 88
- Energy
- 5 of 5
- Mood
- pleased
- Written
- Saturday 14 Feb 2026
Sitting down to this properly tonight.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Slept flat. Whole night. Flat.
Early start.
15
1 reply
From people who share a circle with Winnie.