Poppy1 Aug 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
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Friday 1 August 2025 · week 42
Two sessions
tired but good energy 1
- Week
- 42
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Friday 1 Aug 2025
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Walked instead of the bus all week. Not a programme. Just walking.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Enough words.
11
2 replies
From people who share a circle with Wystan.
Ozren3 Aug 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
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