Toby17 Jun 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
8
Sunday 15 June 2025 · week 28
The list on the fridge
steady energy 2
- Week
- 28
- Dose step
- 2
- Energy
- 2 of 5
- Mood
- steady
- Written
- Sunday 15 Jun 2025
Ten minutes then I am asleep.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Skint but going.
8
3 replies
From people who share a circle with Zoë.
Perla15 Jun 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
2
Abel16 Jun 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
3