Non-scale · 25 Dec 2025
Member since April 2024
Dora
Spreadsheets are how I cope. Sorry in advance.
Their journal
46 entries, and Dora is still writing.
Just Wednesdays
week 105content energy 1
Three things this week. Wednesdays are just Wednesdays now. Steady, dashboard retired, journal continues. Reduced to a maintenance dose. Same day, same fridge, less of it.…
Into town and back
week 88grateful energy 54 replies
Week in order: Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Cycled to Amersfoort and…
She reduced it
week 68brisk energy 24 replies
Three things this week. She reduced one of my other medications. I asked her twice whether that was really allowed. A statin conversation she had been avoiding for eleven…
Only one way
week 57worried energy 42 replies
The hard part is that I had let myself believe the direction was only ever going to be one way. Lipids moved the wrong way. Took it badly, and wrote the most honest entry in…
A plain question
week 44practical energy 54 replies
Three things this week. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Rebuilt her whole week around…
Milestones
Clinical · 23 Aug 2024
Liver enzymes back inside the range
Conversations they started
Staying on a lower dose for eight months and being fine
Slow titrators
Nobody in my clinic had heard of doing it this way
Slow titrators
Recent check-in answers
A cold week and my hands were warm.
It swam. In February. In the sea. I did not think it had that in it.
I stood a ten-hour bake and my back held.
Two weeks of feeling wrong that turned out to be a thyroid dose needing adjusting.
Buddy
ongoingOpposites
The spreadsheet and the shrug
Dora charts everything. Ray charts nothing and is faintly appalled by charts. It has worked for nearly two years.