How is your injection day going?

Made a flowchart for my own appeal. I am aware this is a coping mechanism. It also worked.

Set a repeating alarm for the injection so it stops being a decision.

Wrote three questions down for Thursday. I have never once remembered them otherwise.

Tested a cool bag against a thermometer for eleven hours because I am that person. It held.

Sorted a repeat prescription that has been on my list since Easter.

Asked occupational health for a locked drawer and got one the same week.

Set a repeating alarm for the injection so it stops being a decision.

Cancelled two things so that Thursday is empty. That is the practical win.

Found out my plan actually covers this, after a year of assuming it did not.

Got the prescription transferred between two counties without a single phone call, which I am still smug about.

Sorted the paperwork for the appeal into one folder in order. It took an evening and it has saved me weeks.

Batch cooked six labelled boxes and felt insufferable about it.