What has been useful in the guides lately?

Whether HRT and this interact, and I have been told honestly that nobody really knows.

What the evidence actually says about ten years of this, and I already know the answer is that there is not much.

How much protein is actually enough, and what that is based on.

Whether it is worth seeing a dietitian and how I get referred.

What happens if I need to stop. Nobody has ever laid that out for me.

What the actual criterion in my insurer's policy is, in words.