What is your commute or your travel like at the moment?

Anchored injection day to my shift pattern rather than the calendar. Solved a problem I had felt guilty about for months.

Set a repeating alarm for the injection so it stops being a decision.

Worked out where the pen actually lives in a fridge shared with four housemates and a toddler.

Made a flowchart for my own appeal. I am aware this is a coping mechanism. It also worked.

Worked out the ferry timetable against the pharmacy opening hours and now keep a three-week buffer.

Cancelled two things so that Thursday is empty. That is the practical win.