What are you proud of that has nothing to do with any of this?

I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.

Said the thing I was frightened of saying and was met well.

I let a bad week be a bad week rather than making it mean something.

Read for an hour with the phone in another room.

I am proud of something that has nothing to do with any of this, and I am going to leave it at that.

Was kind to somebody else, which was easier than being kind to myself, as usual.

Read for an hour with the phone in another room.

I let a bad week be a bad week rather than making it mean something.

I did not weigh in on an argument on the internet. Twice.

Told somebody they had helped me. They had no idea.