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GLP CircleA peer support community

Monday 28 April 2025

What have you learned about your own energy?

Patterns, triggers, recovery time. — asked by Kiki

RafeBordeaux, FR

Fine. Genuinely fine. Week 26 and my energy is simply not a topic any more.

5

XanBerlin, DE

Half of it went on dread about Thursday. The dread costs more than the injection.

5

Sorrel If any of this is sitting heavily, our support resources page is there and there is no drama in using it.

OttoPrague, CZ

I crashed and then I recovered in two days rather than five, which is progress of a sort.

6

PrueChester, UK

Terrible. Two days flat after overdoing Saturday, which I saw coming and did anyway.

4

RonanBelfast, NI

Nowhere good. A flat, grey, unproductive day and I am letting it be that.

4

PolaGdańsk, PL

Better than last week. I had my iron treated and the difference has not been subtle.

6

AikoOsaka, JP

Woke at four, up at five, useless by two. Nights are catching up with me.

6

Gwen D That comment would have stayed with me too.

WellsChester, UK

Straight into a twelve hour shift and I am writing this in the car park before driving home.

8

IdrisCardiff, UK

I paced properly for once and finished the day with something in reserve.

8