What did today take out of you?

Better on the days I get protein in early, and I resent how reliably true that is.

Honestly I have no idea where it goes. I would like an audit.

Terrible. Two days flat after overdoing Saturday, which I saw coming and did anyway.

Nowhere good. A flat, grey, unproductive day and I am letting it be that.

Good until three, gone by four, back a bit by seven. Same shape every day this week.

On the dog, mostly. She does not accept excuses.

Enough for the essentials, nothing for the nice things, which is where I have been all month.

It went on being cheerful at people, which is the most expensive thing I do.

Good until three, gone by four, back a bit by seven. Same shape every day this week.

Straight into a twelve hour shift and I am writing this in the car park before driving home.

Better than last week. I had my iron treated and the difference has not been subtle.

The tiredness lifted about a fortnight ago like a curtain and I keep waiting for it to come back.

Good until three, gone by four, back a bit by seven. Same shape every day this week.

Straight into a twelve hour shift and I am writing this in the car park before driving home.

Rationed it. Two good things, nothing else. It worked.