What did you say yes to this week?

I would tell a friend to go to bed. So I am going to bed.

I said the true answer when somebody asked how I was, and they handled it fine.

Cancelled two things so Thursday is empty.

Told somebody they had helped me. They had no idea.

What I would say to a friend: this is hard and you are doing it anyway. What I say to myself is considerably worse.

Left the washing up until morning. Revolutionary.

I was not kind to myself this week and I am noticing that rather than adding it to the list of failures.

I said the true answer when somebody asked how I was, and they handled it fine.

Asked for what I needed as a request rather than a hint. It worked, which was annoying.

Rang my mother because I wanted to, not because I ought to.

I have decided to be unavailable on Thursday evenings and nobody has died.

Told somebody they had helped me. They had no idea.

I let a bad week be a bad week rather than making it mean something.

Put the heating on rather than being stoic about it.