What is the honest state of your eating today?

Soup. Endless soup. I have become a person with opinions about soup.

Ate at 4am in a staff room out of a flask. Not glamorous. Warm.

Enjoyed a slice of my sister-in-law's cake more than anything else this month.

Made a proper thing with actual protein in it before nine in the morning and the whole day went better.

tirzepatide week 68 and everything tastes faintly of nothing. Working on it.

Beans on toast, which I would once have been embarrassed to write down.

Protein first, everything else after. Still the only advice that has changed anything for me.

Eggs. Always eggs. I have reached the limits of eggs and I keep going.

I cooked for four and ate about a third of one portion and nobody commented, which took us three months to arrive at.