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Jonty

Overthinking it professionally.

Oxford, UK · Oxford, forty-three, academic administrator, overthinks it professionally.

Their journal

37 entries, and Jonty is still writing.

  • Reduced

    Wednesday 15 Apr 2026week 83flat energy 33 replies

    A brief account of the week. Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this…

  • Starters as a main

    Monday 23 Mar 2026week 79loved energy 31 reply

    Starters as a main course, permanently. No explanation offered, none requested. A wedding. Three courses I could not face, a table of people who noticed, and a very kind…

  • A different shape

    Friday 6 Mar 2026week 77foggy energy 2

    A brief account of the week. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Waking at four again. Not anxious, just awake, lying there…

  • The question I had been avoiding

    Saturday 14 Feb 2026week 74heard energy 42 replies

    A brief account of the week. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other medications. I…

  • Sunday lunch

    Sunday 25 Jan 2026week 71loved energy 31 reply

    A brief account of the week. Starters as a main course, permanently. No explanation offered, none requested. A wedding. Three courses I could not face, a table of people who…

All of Jonty’s journal

Conversations they started

Recent check-in answers

14 Jul 2026 — What is the smallest movement that helped today?

Walked up a hill I had written off and sat at the top for an hour.

25 May 2026 — What made today ordinary?

It looks like having a project-shaped hole in my life, which I am still adjusting to.

4 May 2026 — What has the light been like where you are?

Cold enough that the walk was short. Still went.

24 Mar 2026 — What did you say yes to this week?

Read for an hour with the phone in another room.

Buddy

ongoingClinical

The set of results that went the wrong way

Jonty had a set of results that moved in the wrong direction and spent three weeks not telling anybody. Including this page because the site would be dishonest without it.

Jonty and Nadia · since April 2025